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Teahupo'o

Tahiti, French Polynesia

One of the heaviest waves in the world. Teahupo’o breaks with incredible thickness over a very shallow reef, and it hosted the surfing events of the Paris 2024 Olympics. Boats take spectators out to the channel for a close view. In the water, it is for experts only.

Break type
Slab
Best for
Experts only
Best season
April – October
Best swell
Southwest to South
Best wind
Northeast to East (offshore)
Country
French Polynesia

Know Before You Go

  • Extremely shallow reef
  • Very heavy waves
  • Boat access

Spot guides are general information. Conditions change constantly. Always check local rules, talk to lifeguards and locals, and never paddle out beyond your ability.

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